Nayana Premnath
Nayana Premnath
  • Видео 304
  • Просмотров 2 416 844

Видео

Was It Low Waste This Time?🫣 | Moving Out Vlog | Decluttering | Vlog #23
Просмотров 2,9 тыс.8 месяцев назад
Was It Low Waste This Time?🫣 | Moving Out Vlog | Decluttering | Vlog #23
Reaction Video To Apple's Mother Nature Video | By An Environmentalist
Просмотров 9269 месяцев назад
Reaction Video To Apple's Mother Nature Video | By An Environmentalist
I Haven’t Bought New Clothes in like…Forever🤯🫣
Просмотров 1,6 тыс.11 месяцев назад
I Haven’t Bought New Clothes in like…Forever🤯🫣
Retail Therapy - A CURSE We Don’t Recognise (YET!)
Просмотров 1 тыс.Год назад
Retail Therapy - A CURSE We Don’t Recognise (YET!)
Things You Want To Hear About....Having Kids? Making A Living? Convincing Family?
Просмотров 944Год назад
Things You Want To Hear About....Having Kids? Making A Living? Convincing Family?
Menstrual Cup Details I Wish I Knew When I Started
Просмотров 943Год назад
Menstrual Cup Details I Wish I Knew When I Started
13 Habits To Become A Zero-Waste Champ🏆In No Time
Просмотров 1,5 тыс.Год назад
13 Habits To Become A Zero-Waste Champ🏆In No Time
How To Spend (Mindfully) and Save MORE Money?
Просмотров 985Год назад
How To Spend (Mindfully) and Save MORE Money?
33 THINGS I'm No Longer Buying In My 30s
Просмотров 2,3 тыс.Год назад
33 THINGS I'm No Longer Buying In My 30s
Zero Waste Products I'll KEEP Buying Over And Over Again!!!
Просмотров 1,4 тыс.Год назад
Zero Waste Products I'll KEEP Buying Over And Over Again!!!
This Trend Needs To Stop!!!😤
Просмотров 1,8 тыс.Год назад
This Trend Needs To Stop!!!😤
Have You Seen These 6 Documentaries Yet?
Просмотров 814Год назад
Have You Seen These 6 Documentaries Yet?
How To Start A Small Business In India: My Journey With Upcycled Scrunchies!
Просмотров 3,8 тыс.Год назад
How To Start A Small Business In India: My Journey With Upcycled Scrunchies!
I Tried ALL the Zero Waste Toothpastes In India So You Don’t Have To…
Просмотров 2,2 тыс.Год назад
I Tried ALL the Zero Waste Toothpastes In India So You Don’t Have To…
A Retirement And a Partyyyy [But Zero-Waste] 😜😜😜 Vlog #22 | Nayana Premnath
Просмотров 1,2 тыс.Год назад
A Retirement And a Partyyyy [But Zero-Waste] 😜😜😜 Vlog #22 | Nayana Premnath
I Packed & Shipped My FIRST ORDERS!!! | Small Business In India
Просмотров 109 тыс.Год назад
I Packed & Shipped My FIRST ORDERS!!! | Small Business In India
Launching My Small Business || Brand Name Reveal, How It Started..
Просмотров 2,4 тыс.Год назад
Launching My Small Business || Brand Name Reveal, How It Started..
9 Things I'm Not Buying In 2023 | Minimalism | Saving Money | Zero Waste
Просмотров 1,3 тыс.Год назад
9 Things I'm Not Buying In 2023 | Minimalism | Saving Money | Zero Waste
Trying To Be Realistic About Resolutions..And Keeping It Personal
Просмотров 588Год назад
Trying To Be Realistic About Resolutions..And Keeping It Personal
Explaining My Disappearance 😔 I Have A Huge Announcement Too
Просмотров 1 тыс.Год назад
Explaining My Disappearance 😔 I Have A Huge Announcement Too
I Bought Random Things I Needed From IKEA.
Просмотров 1,3 тыс.Год назад
I Bought Random Things I Needed From IKEA.
An Environmentalist Goes To IKEA Bangalore! How Sustainable Was It? | Vlog #20
Просмотров 1,4 тыс.Год назад
An Environmentalist Goes To IKEA Bangalore! How Sustainable Was It? | Vlog #20
If You’re Living With Parents, Try This To Be Zero Waste! 🤷🏻‍♀️
Просмотров 1,9 тыс.2 года назад
If You’re Living With Parents, Try This To Be Zero Waste! 🤷🏻‍♀️
5 Zero Waste Swaps That Nobody Talks About - Part 1 / Products For You To Try / Zero Waste India
Просмотров 2,3 тыс.2 года назад
5 Zero Waste Swaps That Nobody Talks About - Part 1 / Products For You To Try / Zero Waste India
Indian Snacks That Are VEGAN Already! 🤯
Просмотров 2,9 тыс.2 года назад
Indian Snacks That Are VEGAN Already! 🤯
Single-Use Plastic Ban In India - ALL ABOUT IT | What Is Banned? Alternatives? / June Journal Ep-10
Просмотров 2 тыс.2 года назад
Single-Use Plastic Ban In India - ALL ABOUT IT | What Is Banned? Alternatives? / June Journal Ep-10
15 Tips For Making Zero-Waste Living More Affordable!
Просмотров 1,4 тыс.2 года назад
15 Tips For Making Zero-Waste Living More Affordable!
Use These 5 Apps To Sell Or Swap Your Clothes!
Просмотров 84 тыс.2 года назад
Use These 5 Apps To Sell Or Swap Your Clothes!

Комментарии

  • @pragyamotivation
    @pragyamotivation 4 дня назад

    How to get your first order mam plz reply

  • @menakakishore2799
    @menakakishore2799 4 дня назад

    Good luck !

  • @SehriWasi
    @SehriWasi 6 дней назад

    Assalamualaikum i creat the beautiful bagels but i don't know that how start selling process can you help me

  • @scienceislove2014
    @scienceislove2014 8 дней назад

    You wouldn't believe my neighbour literally chose plastic over steel spoon to eat PRASHAD.. i kept telling her how bad it is for the environment..but she.. I was so angry 😡 💢

  • @durvaadarkar
    @durvaadarkar 9 дней назад

    Very proud of you!! That’s a great achievement!! You will surely grow and do it greatly ahead!! Hip hip hurray 🎉

  • @Aaliyahasan-16
    @Aaliyahasan-16 10 дней назад

    I have one crop top in upper top black with design and grey lower skirt, light pink sarara , brown gown , a midi in white with black strip disign if anyone interested please let me know.... I am from UP Deoria near gorakhpur...

  • @swarnimaarya5085
    @swarnimaarya5085 11 дней назад

    So happy to see you happy! I am also setting up a small business and can imagine How happy you might be when Finally all your hard work has made your dream come true♥♥ I can feel you!! So proud☺ Good Luck👍

  • @chandrasekharghadei3452
    @chandrasekharghadei3452 12 дней назад

    Yaaa , whatever you said quite true , as a teenager i think currently the world situation is horrible to bring a innocent into it , increasing population, never ending competition, political and religious chaos ,pathetic healthcare , Adulterated content , social media becoming more toxic day by day , and obviously worst woman/girls safety i think it is just ruthless to bring someone to this cruel world , just because society, family pressure, and the age old saying who is going to take care of you when you will be old ..... blah blah Even i someday think why i am brought into this world, present is bad but future is going to worse , specially for a middle class, ....... i always admire people who are great parent , but day by day it is getting tough , never mind for the long ans , this is just my perspective , by the way kudos to you to speak about it ❤❤

  • @snehajennifer.6095
    @snehajennifer.6095 14 дней назад

    I don't even know who you are, but im so happy and glad to see you happy, excited and growing! Good luck

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      Thank you so much Sneha.. it makes me so happy to see you so happy :)

  • @finianlacy8827
    @finianlacy8827 14 дней назад

    Who taught you this incredulous baseless ideology? It's absolutely baseless in fact...sorry ..xx

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      😂😂😂 Lol. Ideology? Are you sleeping or something?

  • @shroomie26
    @shroomie26 15 дней назад

    Chennai

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      act.jhatkaa.org/campaigns/expand-existing-chennai-airport-save-parandur

  • @OpenMindCanvas
    @OpenMindCanvas 15 дней назад

    CHENNAI Please expand the current Chennai airport. 🤞🏼🤞🏼🤞🏼

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      act.jhatkaa.org/campaigns/expand-existing-chennai-airport-save-parandur

    • @OpenMindCanvas
      @OpenMindCanvas 14 дней назад

      @@NayanaPremnath Thank you didi 😌🤍

  • @kavyanambiar4291
    @kavyanambiar4291 15 дней назад

    Chennai

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      act.jhatkaa.org/campaigns/expand-existing-chennai-airport-save-parandur

  • @user-dd4yo6nw3m
    @user-dd4yo6nw3m 15 дней назад

    More power to you dear ❤

  • @GST6647
    @GST6647 15 дней назад

    CHENNAI

    • @NayanaPremnath
      @NayanaPremnath 14 дней назад

      act.jhatkaa.org/campaigns/expand-existing-chennai-airport-save-parandur

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    Nice

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    I don't buy these anymore.. bad for my health and the health of the planet..

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    That's a good reason to like someone.. Can't blame you..

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take a pill once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Whole mung daal with lime juice squeezed on top and some diced onion..(with roti) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    Maine 10 logon se sign karwaye

  • @scienceislove2014
    @scienceislove2014 15 дней назад

    💚🌱

  • @rashmisovani1864
    @rashmisovani1864 16 дней назад

    I want to know about the labels of address, how do you get QR code?

  • @shashanks1080
    @shashanks1080 16 дней назад

    Hi Nayana, kindly recommend childfree matrimonial websites or dating apps if you know of any. It's high time matrimonial websites come up with this section. Because, when the priority is clear people like us don't have to go through divorce and what not.

  • @user-kp5sf5bn7l
    @user-kp5sf5bn7l 20 дней назад

    Pls vegan for animals ❤

  • @Bhoomika-Gowda
    @Bhoomika-Gowda 20 дней назад

    😂😂😂

  • @ashishsamanta3890
    @ashishsamanta3890 20 дней назад

    First of all congratulations for adopting an indie puppy. I keep watching dog videos and in the process stumbled upon your video though it is 3 year old video. I am a dog lover and always had dogs in our family until a few years back. The pain of separation discouraged me from owning one when my last dog ran away from the pet clinic where me and my late father had taken him for treatment. We searched for him at all possible places but never got him back. Another reason for not keeping dogs any more is the death of my parents who had all along been helping me to take care of the dogs. I found your video lovely. It would have been more interesting for your viewers had you shared the age of shadow at the time of adoption, for how long she remained in her foster mother's house, from where shadow was adopted, what happened to her other siblings, you are from which city, etc. etc. Maybe I find answers to my questions when I watch your old videos following the adoption of shadow. Hope the old videos would be a treat to eyes, what roles your husband played in Shadow's life, so on and so forth. God bless you.

  • @nikitasangroula9313
    @nikitasangroula9313 20 дней назад

    Congratulations 🎉👏

  • @itsmev3539
    @itsmev3539 21 день назад

    Instead of destroying the child's life with our own inabilities and mental instabilities it's better to be childless. Its a blessing to be able to have a child but not at the cost of their mental health and happiness. Also it's the personal choice of a couple. Bringing a human life into this world is no joke (regardless of what our parents say)

  • @SujataKadam-pg8jc
    @SujataKadam-pg8jc 21 день назад

    I feel also same.Great decision.lets make less carbon footprint

  • @Rockey_VR
    @Rockey_VR 21 день назад

    You married only?? Whats the purpose of your life if not going to have children??Who will look after you when you become an old lady??

    • @q41n4r
      @q41n4r 21 день назад

      the purpose of her life is to live it the way she wants to. she can take care of herself when she’s older or her spouse can take care of her. it’s extremely irresponsible to birth a whole entire conscious being simply for the selfish want of having someone to take care of you when you’re older. the earth (and india in particular) are already extremely overpopulated. there’s absolutely no need for everyone to have children.

    • @NayanaPremnath
      @NayanaPremnath 21 день назад

      The purpose of my LIFE isn’t to PUSH out a couple of kids and looking after them. I have many other purpose for my life. And kids don’t seem much of a purpose to me, personally.

    • @NayanaPremnath
      @NayanaPremnath 21 день назад

      Also, I don’t NEED kids to look after me. And THAT is the MOST SELFISH reason to have kids in the first place. As your retirement plans. I hate that as a reason. I’d be much wealthier without kids and can pay for my own retirement instead of depending on kids.

    • @poonamdalakoti1043
      @poonamdalakoti1043 19 дней назад

      ​@@NayanaPremnathtrue❤

    • @antinatalistwitch111
      @antinatalistwitch111 15 дней назад

      @@Rockey_VR so based on your logic, the purpose of life is to create more purposeless lives that will also have to procreate to find purpose 🤣

  • @happy719ful
    @happy719ful 21 день назад

    Very well said. I agree let's just respect each other's individual choices.

  • @Bhoomika-Gowda
    @Bhoomika-Gowda 22 дня назад

    Very true ❤

  • @meghag1377
    @meghag1377 22 дня назад

    Haha nice mic.. oh ya everyone's decision. Nice for u to be bold enough to take this decision .

    • @NayanaPremnath
      @NayanaPremnath 21 день назад

      Hehe. Thanks Megha.. and I felt that we needed to start talking about this too. :)

  • @riti267
    @riti267 22 дня назад

    Very inspiring ❤

  • @bratatigolui1545
    @bratatigolui1545 22 дня назад

    Is it necessary to give hard copy of bill in the box?

  • @Bhoomika-Gowda
    @Bhoomika-Gowda 24 дня назад

    You deserve it girl❤❤❤

  • @Arjun-k4d
    @Arjun-k4d 26 дней назад

    In Kerala all religions are living in harmony,but there are some muslim terrorists trying to target Hindus but many Hindus are not bothered about there own religion so these Hindus are making these Anti Hindus job easier. The govt is also targeting Hindus to get the support of anti Hindus in the name of secularism and most of young Hindus are acting like Atheists to look cool.

  • @SanthoshKalidasan
    @SanthoshKalidasan Месяц назад

    Can I connect with you to understand why you use shiprocket for shipping and not directly with other brands like DTDC?

  • @piyusha3571
    @piyusha3571 Месяц назад

    i'm going to cryyy. recently i had been fostering 3 indie pups(1 month old) and they were staying in a shelter in the backyard of my parents' home. they got adopted 4 days back. only god knows how much i miss them. esp the black one of 3 has same white patches like your pup i miss him the most. he was the shy, lazy baby, sometimes playful. there is truly no love like a puppie's they just surround you...investigate your smell, belongings...want you to play w them. hopefully one day in my own home, i'll keep my own pups. blessing to you and beautiful shadow❤

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      Thank you Piyusha for fostering and finding them their furever homes. I’m sure you’ll have your own paw babies soon! 🤗

    • @piyusha3571
      @piyusha3571 26 дней назад

      @@NayanaPremnath thanks dear💜💜

  • @Rockey_VR
    @Rockey_VR Месяц назад

    So these brands should be avoided.Recycled plastic are one with high BPA and also more toxic.Instead of recyling plastic concerned authorities should collect store and send all the plastics to some other planet(of course without life) in space like Elon Musk's space tourism business projects 😁..

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      Can you show me a research paper that says that recycled plastic has more BPA and is TOXIC? Recycled PLASTIC isn’t being used for making food containers or so. It’s being used for making packaging. That too flexible packing. So how is it causing toxicity to us?

    • @Rockey_VR
      @Rockey_VR Месяц назад

      ​@@NayanaPremnathNo I didn't get that information citing Research papers.I happen to read some one's opinion online.I believe that bcz of one more reason.All E commerce companies companies mostly using recycled cardbord boxes. I also got some recycled paper bags too couple of times.I was very much irritated with the smell of those recycled items. No body may not be using reusable plastics in containers but chances are that some sell food/body items in reusable plastic packages..Those mentioned companies are selling food and body products.. Otherwise no issues..

    • @scienceislove2014
      @scienceislove2014 15 дней назад

      Do you even know how much energy it would take to send garbage to space? Gosh your answer is foolish to say the least..

  • @rosemarymp156
    @rosemarymp156 Месяц назад

    👏👏

  • @sivakrishna8
    @sivakrishna8 Месяц назад

    😍👍🏻

  • @ShubhanshiThakur-m6m
    @ShubhanshiThakur-m6m Месяц назад

    I do repeat clothes. But on a situation like this when I am wearing same cloths as yesterday my frinds wouldn't mind repeating cloths but they would definetly taunt me for not washing the cloth before reusing😂😂(cuz we work 13hrs a day in this hot weather and often bath in sweat so I need to wash my cloths on adaily basis)

    • @scienceislove2014
      @scienceislove2014 15 дней назад

      @@ShubhanshiThakur-m6m God bless you.. For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take a pill once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Whole mung daal with lime juice squeezed on top and some diced onion..(with roti) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)... some people have the idea that in order to be compassionate..you either have to lose your health or go crazy with expensive vegan foods and supplements.. So I wrote this to actually dumb it down for people ..cuz it can be hard especially when you grew up eating chicken soup or in my case , haldi doodh (turmeric milk) as Medicine.. whenever i fell sick..mommy brought a cup of milk with turmeric and slowly fed me while my head rested on her lap.. placebo effect kicked in to make the healing process alot easier..mommy is a doctor but still fed me what she was fed as a child..so it is sometimes an emotional connection and not just mere pleasure.. it's time you spent with people who cared for you.. (and i know mommy can risk her life for me..cuz she has many time before) And i can understand that it can be way worse for people cuz their mother/grandma/a loved one brought chicken soup.. The connection gets stronger as you grow older.. I'm 17 now.. and i still subconsciously feel like turmeric milk could help me (cuz mum continues to be her usual self and still brings turmeric milk to comfort me.) So i drink soy milk with turmeric.. Trust me.. i hated the taste of milk as much as the next person cuz it stinks but at times when i wasn't well... This would comfort me with a hug from my mum.. So for me turmeric milk = mum's hug + medicine+ an assurance that I will be fine This came to my rescue.. But now when i see milk ..i see cows getting slaughtered for filtered blood..

  • @Rockey_VR
    @Rockey_VR Месяц назад

    Why u put that 5??

  • @GrowGreenWithSam
    @GrowGreenWithSam Месяц назад

    Those are awesome finds. Congratulations on the award! Well deserved. 🎉🎉 Also, I want to share that I have also recently started thrifting stuff. It is surprising how some of this stuff is as good as new. Love sustainable fashion. 🪴

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      Woohoooo! That’s amazing to hear! Sustainable Fashion is indeed amazing!

  • @poonamdalakoti1043
    @poonamdalakoti1043 Месяц назад

    Absolutely correct

  • @suchitrapalo389
    @suchitrapalo389 Месяц назад

    Which kajal pencil do u use??????plllzzz share 😺🙏

  • @indiangirl5670
    @indiangirl5670 Месяц назад

    are good person and you promoting nice things but you don't only blame one person in carbon dioxide pollution❤ meri personal using AC you don't go to home and said don't use AC this is not possible but you are good person and good human being❤

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      Please go learn about Climate Change before you say such really ‘dumb’ things on the internet please. Calling me a good human or so doesn’t take away the level of idiocy you show😒

    • @indiangirl5670
      @indiangirl5670 Месяц назад

      @@NayanaPremnath Here we are praising you and here you are calling us nonsense and dumb.If you blame all the pollution on one Ambani, nothing will happen. When I opened your account here, I thought I had written everything wrong for you , you have made such a good video. You make videos about everything from pollution to sacrifice , you make such good awareness videos, But from the way you talk, it seems that I did not write anything wrong. Here I was speaking to you so well, but you want to call us dumb, so no problem.

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      @indiangirl5670 Who blamed ALL the pollution on him? Are you not literate enough to read English? Or you will keep arguing inspite of actually understanding what is SAID in the video? First go study the difference between pollution and carbon emissions. Also read what is climate change. You clearly have no idea what ANY of those terms means. And put it all under POLLUTION. P.s. I did NOT ask you to praise me or so. I don’t need validation. I don’t do my work for validation. I do it for sharing actually facts and numbers. So people know the reality of things.

  • @indiangirl5670
    @indiangirl5670 Месяц назад

    what's the problem you and you type people😂 I think all jealous people in comment section here😂 I think you don't use car AC in your life that's why talking like nonsense😂 and you can't see the serving food by Ambani's family 40 days per day 9000 people eating food Ambani's give her employed so many gifts and silver and gold coins❤ because Ambani's know how treat our employer❤

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      No. I don’t use AC. And no, I am NOT as illiterate about Carbon Emissions as you seem to be. Thank you for clarifying your intellect so clearly.

    • @indiangirl5670
      @indiangirl5670 Месяц назад

      @@NayanaPremnath not only Ambani are spending lots of money and lots of carbon dioxide produce. all the human beings are produced carbon dioxide with using AC. ok you don't go AC train and ac airplane and and also don't use AC in our home.

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      Thanks for proving what your intelligence is like.😌 Because AC is what produces Carbon dioxide.😂

    • @indiangirl5670
      @indiangirl5670 Месяц назад

      @@NayanaPremnath I thought you are good person but your comment like a your toxic person only blaming other person not own And I also see what your intelligence😂 I know I taking a little mistake

    • @RimiGSneha
      @RimiGSneha Месяц назад

      ​@@indiangirl5670I hope you learn to count numbers to realize how huge the damage is.

  • @ShubhanshiThakur-m6m
    @ShubhanshiThakur-m6m Месяц назад

    I am stunned by the numbers😳😳

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      The numbers are SCARY. And it’s only for the 4-5 days of celebrations in Mumbai and NOT taking into consideration the ones that happened in Jamnagar and Italy.

    • @ShubhanshiThakur-m6m
      @ShubhanshiThakur-m6m Месяц назад

      @@NayanaPremnath and the fact that many celebs go for these types of ceremonies each year and no one even talks on this issue is horrefic ! Even I got to know about something like this after watching your vidio. Keep posting such content 💓💓

    • @NayanaPremnath
      @NayanaPremnath Месяц назад

      @ShubhanshiThakur-m6m Thanks a lot Shubhanshi.. most celebrities are sellouts, they’ll go wherever the money is. :( They don’t care about the environment or anything like that.

    • @ShubhanshiThakur-m6m
      @ShubhanshiThakur-m6m Месяц назад

      @@NayanaPremnath sad🙁